Vegan Faux Creamy Cheese Sauce

Name: Vegan Faux Creamy Cheese Sauce
Prep time: 10 min
Total time: 10 min
Ingredients: 1 cup drained and rinsed canned navy beans; 2 tablespoons tahini; 1 tablespoon chopped onion; 1 tablespoon white miso paste; 1 tablespoon nutritional yeast flakes; 0.5 cup almond milk; 1.5 tablespoons fresh lemon juice; 1 pinch salt; 1 pinch cayenne pepper

4.5

(2)

2 Reviews

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Vegan faux creamy cheese sauce.

Recipe by Herbivore

Updated on January 14, 2022

1

Prep Time:

10 mins

Total Time:

10 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 cup drained and rinsed canned navy beans
2 tablespoons tahini
1 tablespoon chopped onion
1 tablespoon white miso paste
1 tablespoon nutritional yeast flakes
½ cup almond milk
1 ½ tablespoons fresh lemon juice
1 pinch salt
1 pinch cayenne pepper

Directions

Blend navy beans, tahini, onion, miso paste, and nutritional yeast in a food processor until smooth. Add almond milk, lemon juice, salt, and cayenne pepper; process until creamy.

Nutrition Facts (per serving)

144	Calories
5g	Fat
19g	Carbs
8g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 144
% Daily Value *
Total Fat 5g	6%
Saturated Fat 1g	4%
Sodium 523mg	23%
Total Carbohydrate 19g	7%
Dietary Fiber 5g	18%
Total Sugars 2g
Protein 8g
Vitamin C 3mg	17%
Calcium 93mg	7%
Iron 2mg	12%
Potassium 304mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.