Delicious Non-Traditional Guacamole
Servings Per Recipe: 4
Calories: 90.3
% Daily Value *
protein: 2.2g 4 %
carbohydrates: 5.8g 2 %
dietary fiber: 4g 16 %
sugars: 0.7g
fat: 7.5g 12 %
saturated fat: 1.1g 5 %
vitamin a iu: 91.2IU 2 %
niacin equivalents: 8.1mg 63 %
vitamin b6: 1.3mg 84 %
vitamin c: 5.5mg 9 %
folate: 71.9mcg 18 %
calcium: 9mg 1 %
iron: 0.4mg 2 %
magnesium: 16mg 6 %
potassium: 309.1mg 9 %
sodium: 331.4mg 13 %
thiamin: 0.1mg 6 %
calories from fat: 67.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.