Recipes Breakfast and Brunch Meat and Seafood Sausage Spinach, Sausage, and Egg Casserole 4.7 (79) 65 Reviews 31 Photos This sausage and egg casserole without bread is always a big hit. I created it after my boyfriend described an egg casserole I couldn't find a recipe for. He took this dish with him on a hunting trip, and everyone loved it. Recipe by Lauren Updated on January 19, 2023 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 31 31 31 31 Prep Time: 15 mins Cook Time: 35 mins Total Time: 50 mins Servings: 12 Yield: 1 9x13-inch casserole Jump to Nutrition Facts Ingredients 1 pound breakfast sausage 11 large eggs ¾ cup milk 2 cups shredded sharp Cheddar cheese 1 (10 ounce) package frozen chopped spinach, thawed and drained 1 teaspoon dried oregano Directions Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish. Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Beat together eggs and milk in a large bowl. Stir in cooked sausage, Cheddar cheese, spinach, and oregano until well combined; pour into the prepared baking dish. Bake in the preheated oven until a knife inserted into the center of casserole comes out clean, 30 to 40 minutes. I Made It Print Nutrition Facts (per serving) 238 Calories 17g Fat 3g Carbs 19g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 12 Calories 238 % Daily Value * Total Fat 17g 21% Saturated Fat 8g 40% Cholesterol 217mg 72% Sodium 408mg 18% Total Carbohydrate 3g 1% Dietary Fiber 1g 3% Total Sugars 2g Protein 19g Vitamin C 2mg 8% Calcium 248mg 19% Iron 2mg 10% Potassium 294mg 6% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved