Nutty, crunchy quick and easy flat bread.

Carol Castellucci Miller
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 450 degrees F (230 degrees C).

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  • Whisk flour, salt, onion powder, and sugar together in a bowl; add water and whisk until smooth. Cover bowl with a towel and set bowl aside.

  • Pour olive oil into a 12-inch cast iron skillet and place in oven until oil is hot, about 5 minutes. Pour batter into oiled skillet.

  • Bake in the preheated oven for 20 minutes. Flip flat bread and cook until browned, about 10 minutes more.

Tips

Cook's Notes:

Add whatever herbs or seasonings you like.

Sprinkle cheese on top for the last minute of baking, if you like.

Add pizza toppings to make into a pizza.

Nutrition Facts

110 calories; 7 g total fat; 0 mg cholesterol; 292 mg sodium. 10.6 g carbohydrates; 2 g protein; Full Nutrition

Reviews (8)

Read More Reviews

Most helpful positive review

Rating: 5 stars
03/28/2015
This is a quick and very flavorful flatbread. This bread is crisp on the edges and moist inside. I used it as a base for avocado salad and pizzas. The topping for flatbread are endless. If you are looking for a flatbread recipe, this one's a keeper. Read More
(9)

Most helpful critical review

Rating: 2 stars
06/16/2017
Not the best recipe but if you add some herbs its just st okay Read More
8 Ratings
  • 5 star values: 5
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0
Rating: 5 stars
03/28/2015
This is a quick and very flavorful flatbread. This bread is crisp on the edges and moist inside. I used it as a base for avocado salad and pizzas. The topping for flatbread are endless. If you are looking for a flatbread recipe, this one's a keeper. Read More
(9)
Rating: 5 stars
03/28/2015
This is a quick and very flavorful flatbread. This bread is crisp on the edges and moist inside. I used it as a base for avocado salad and pizzas. The topping for flatbread are endless. If you are looking for a flatbread recipe, this one's a keeper. Read More
(9)
Rating: 4 stars
01/02/2016
Was good I had cooked up sausage tomatoes and some red pepper and spread it over finished bread still in skillet. Beat some eggs poured it over and through it back in oven. Topped with some spinach and goats cheese when eggs almost done. Great breakfast pizza as flat bread stayed crisp. Read More
(1)
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Rating: 4 stars
05/30/2015
Decided to try this recipe since my boyfriend can't digest regular white flour very easily but no problems with light spelt flour. This was tasty (but greasy) flatbread. The cooking time seems to be good except it seemed a little doughy on the inside so I took it out of the pan and put it directly on the rack in the oven for about 10 minutes longer with the oven turned off. Only minor changes I made was to use a bit of maple syrup instead of the refined sugar. Next time I will use less oil maybe 1/8c or even less. Reminded me of the batter on the deep-fried chicken balls in Chinese restaurants. I will try this again maybe as a pizza by adding the sauce & toppings after flipping it. Thanks Carol! Read More
(1)
Rating: 5 stars
03/20/2020
Yummy! Read More
Rating: 2 stars
06/16/2017
Not the best recipe but if you add some herbs its just st okay Read More
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Rating: 5 stars
01/08/2019
Incredible base recipe! I sauteed onion and garlic until slightly charred/caramelized. tossed it on to the bread when I flipped it. Delicious!!!!! New favorite recipe! Read More
Rating: 5 stars
03/07/2017
Excellent...and so so easy!!! Read More
Rating: 5 stars
11/13/2019
simple and delicious. possibilities are quite endless with an assortment of spices. thanks for sharing. Read More