I don't care for sweet oatmeal. On cold mornings, I make this hearty, low-calorie breakfast that tastes great and holds me over until lunch.


Recipe Summary

15 mins
40 mins
55 mins
2 servings


Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Preheat oven to 375 degrees F (190 degrees C).

  • Bring water to a boil in a saucepan. Add oats, reduce heat to medium-low, and cook until tender, 10 to 15 minutes, adding more water if oats get too dry.

  • Combine oatmeal, tomatoes, basil, salt, and pepper together in a bowl. Beat eggs and cream together in a separate bowl. Fold egg mixture into oatmeal mixture; divide between 2 large ramekins or baking dishes. Top oatmeal mixture with feta cheese.

  • Bake in the preheated oven until cooked through, about 30 minutes.

Cook's Note:

Try switching up the herbs and cheese for fun! Some combinations I like are rosemary and Gruyere, dill and Havarti, and thyme and chevre.

Nutrition Facts

329 calories; protein 14.7g 29% DV; carbohydrates 29.9g 10% DV; fat 17.1g 26% DV; cholesterol 223.1mg 74% DV; sodium 1452.8mg 58% DV. Full Nutrition

Reviews (1)

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Rating: 4 stars
Tasty breakfast. I make savory oatmeal often but have never baked it.. I liked the ideas here. I generally like more stuff in mine so I'll add some more veggies next time Read More