Rhode Island Clam Chowder without Bacon
Servings Per Recipe: 8
Calories: 254.5
% Daily Value *
protein: 12.3g 25 %
carbohydrates: 21.1g 7 %
dietary fiber: 2.8g 11 %
sugars: 5.4g
fat: 13.8g 21 %
saturated fat: 5.2g 26 %
cholesterol: 42.3mg 14 %
vitamin a iu: 2132.9IU 43 %
niacin equivalents: 5.2mg 40 %
vitamin b6: 0.4mg 24 %
vitamin c: 39.9mg 67 %
folate: 42.7mcg 11 %
calcium: 95.2mg 10 %
iron: 11.6mg 65 %
magnesium: 49.4mg 18 %
potassium: 886.3mg 25 %
sodium: 1298.3mg 52 %
thiamin: 0.2mg 21 %
calories from fat: 124.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.