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My review
Spinach Croquettes
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Verónica Pomata
"My mom used to make these a lot and I do too. They are easy to make, a quick meal, and a great way to get kids to eat spinach!"
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Ingredients
20 m servings 88 calsOriginal recipe yields 12 servings
- Adjust
- US
- Metric
Directions
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Prep
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Cook
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Ready In
- Combine spinach, flour, sparkling water, eggs, Parmesan cheese, baking powder, garlic, vinegar, salt, and black pepper together in a bowl until batter is evenly combined.
- Heat enough oil to cover the bottom of a large skillet over medium heat. Spoon batter into the hot oil, keeping about 1 inch between each croquette. Cook until golden brown, about 90 seconds per side. Repeat with remaining batter.
Footnotes
- Cook's Note:
- Substitute beer for the sparkling water, if desired.
- Canola, peanut, or coconut oil can be used for frying.
- Editor's Note:
- We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts
Per Serving: 88 calories; 3.8 g fat; 9.5 g carbohydrates; 4.3 g protein; 34 mg cholesterol; 138 mg sodium. Full nutrition