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Ingredients5 m servings 468 cals
Original recipe yields 1 servings (1 smoothie)
- Put milk, eggs, banana, apple, brown sugar, cinnamon, and vanilla extract into a blender bowl, respectively; blend until smooth, about 30 seconds.
- Cook's Note:
- You can peel and freeze banana to get a thicker shake.
- Editor's Note:
- This recipe contains raw eggs. We recommend that pregnant women, young children, the elderly, and the infirm do not consume raw eggs. Learn more about egg safety from our article, Making Your Eggs Safe. Making Your Eggs Safe http://allrecipes.com/HowTo/Making-Your-Eggs-Safe/Detail.aspx
Per Serving: 468 calories; 15.4 g fat; 63.9 g carbohydrates; 22.3 g protein; 392 mg cholesterol; 244 mg sodium. Full nutrition
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