Rating: 4.5 stars
70 Ratings
  • 5 star values: 55
  • 4 star values: 12
  • 3 star values: 3
  • 2 star values: 0
  • 1 star values: 0

A tasty, guilt-free way to eat your greens! I love experimenting with different flavors of kale chips, and this has become one of my favorites!

Recipe Summary

10 mins
30 mins
3 mins
43 mins
2 servings


Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Preheat oven to 300 degrees F (150 degrees C). Line 2 baking sheets with baking parchment.

  • Wash kale. Remove and discard ribs. Dry leaves thoroughly, using a salad spinner if available. Make sure no moisture remains. Tear kale leaves into 2- to 3-inch pieces.

  • Blend olive oil, Sriracha hot sauce, lime juice, and salt together with a whisk in a large bowl; add kale and toss to coat.

  • Divide kale onto prepared baking sheets and arrange so there is no overlapping of pieces.

  • Bake in preheated oven for 15 minutes, flip any pieces getting too browned on the bottom, and continue baking until the kale is crisp, about 15 minute more. Let kale chips cool 3 to 4 minutes before serving.

Cook's Notes:

Line baking sheet with parchment paper or foil for easy cleanup.

30 minutes is a guideline; adjust cooking time based on your oven.

Keep an eye on the chips so they do not burn or get too dark.

Nutrition Facts

236 calories; protein 7.4g; carbohydrates 23.6g; fat 15.1g; sodium 704.9mg. Full Nutrition