Orange Zinger

5.0
(3)

Loaded with vitamins, this is the perfect drink for when you're feeling a little under the weather. The ginger adds a nice, unexpected bite; you can easily adjust ginger quantity to fit your own tastes. This drink is great chilled or served over a few ice cubes.

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Prep Time:
10 mins
Total Time:
10 mins
Servings:
1
Yield:
1 serving

Ingredients

  • ½ inch piece fresh ginger root

  • 1 pound carrots, scrubbed and trimmed

  • 2 oranges, peeled

Directions

  1. Juice ginger, carrots, and oranges in a juicer, respectively. Serve immediately.

Nutrition Facts (per serving)

188 Calories
1g Fat
44g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 188
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 314mg 14%
Total Carbohydrate 44g 16%
Dietary Fiber 13g 46%
Total Sugars 22g
Protein 4g
Vitamin C 27mg 135%
Calcium 150mg 12%
Iron 1mg 8%
Potassium 1464mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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