A favorite of mine that was found during a healthy diet regime. Top with carrot, avocado, cucumber, sprouts, red pepper, etc., if desired.

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Recipe Summary

prep:
10 mins
additional:
8 hrs
total:
8 hrs 10 mins
Servings:
2
Yield:
2 servings
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place sunflower seeds in a bowl and add enough water to cover; soak for 8 hours. Drain.

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  • Blend sunflower seeds, celery, olive oil, lemon zest, lemon juice, thyme, garlic, black pepper, and sea salt in a food processor or blender until pate is smooth. Spread pate onto collard green leaf.

Nutrition Facts

563 calories; protein 11.7g; carbohydrates 19.6g; fat 53.1g; sodium 260.2mg. Full Nutrition
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Reviews (1)

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3 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
03/31/2015
Great recipe! Perfectly ideal to use as a spread for sandwiches or just on crackers of your choice. I made a few minor changes to suit my personal taste; reduce dried thyme down to 1 tsp. and lightly sprinkled some Himalayan sea salt. Now here another twist to this recipe born from a screw up. Instead of using sunflower seeds substitute pumpkin seeds and soak for 8 hours as well. It is actually quite good and either one is extremely healthy and fun to serve. Thank you Misty for sharing Read More
(1)
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