Skip to main content New<> this month
Get the Allrecipes magazine

Sunflower Seed Pate in Collard Wrap

Rated as 4.67 out of 5 Stars

"A favorite of mine that was found during a healthy diet regime. Top with carrot, avocado, cucumber, sprouts, red pepper, etc., if desired."
Added to shopping list. Go to shopping list.


8 h 10 m servings 563
Original recipe yields 2 servings


{{model.addEditText}} Print
  1. Place sunflower seeds in a bowl and add enough water to cover; soak for 8 hours. Drain.
  2. Blend sunflower seeds, celery, olive oil, lemon zest, lemon juice, thyme, garlic, black pepper, and sea salt in a food processor or blender until pate is smooth. Spread pate onto collard green leaf.

Nutrition Facts

Per Serving: 563 calories; 53.1 19.6 11.7 0 260 Full nutrition

Explore more


Read all reviews 1
Most helpful
Most positive
Least positive

Great recipe! Perfectly ideal to use as a spread for sandwiches or just on crackers of your choice. I made a few minor changes to suit my personal taste; reduce dried thyme down to 1 tsp. and li...