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Mah's Jerk Rub

Rated as 4.5 out of 5 Stars

"Easy jerk rub to put on your meat of choice."
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10 m servings 7
Original recipe yields 4 servings (4 serving)


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  1. Whisk red pepper flakes, allspice, curry powder, black pepper, thyme, cayenne pepper, and ginger together in a bowl.

Nutrition Facts

Per Serving: 7 calories; 0.2 1.3 0.2 0 < 1 Full nutrition

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Whoa mamma! This rub has kick! This recipe makes a very small amount of rub, but it goes far. I used it on two large chicken breasts that I cut into strips and pan fried. I put the chicken stri...

Yum. I used this for cod and rice. Definitely has kick, but it's worth it!