Creamy Refried Black Beans
Servings Per Recipe: 6
Calories: 221.5
% Daily Value *
protein: 13.8g 28 %
carbohydrates: 26.6g 9 %
dietary fiber: 10.4g 42 %
sugars: 0.8g
fat: 6.9g 11 %
saturated fat: 2.4g 12 %
cholesterol: 15.6mg 5 %
vitamin a iu: 10.7IU
niacin equivalents: 4.7mg 36 %
vitamin b6: 0.2mg 12 %
vitamin c: 5.6mg 9 %
folate: 93.1mcg 23 %
calcium: 60.3mg 6 %
iron: 3.2mg 18 %
magnesium: 57.7mg 21 %
potassium: 559.1mg 16 %
sodium: 854.9mg 34 %
thiamin: 0.3mg 32 %
calories from fat: 62
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.