Creamy Super Fruit Smoothie
I came up with this recipe by taking measurement ideas from different recipes to come up with my own version. It was important for me to use ingredients I liked because I won't eat or drink it if I don't like the taste. I needed it to be just the right consistency and smoothness. I serve them in a 16 oz. double-walled cup. For a smoother taste, first grind up the rolled oats.
Recipe Summary
Ingredients
2
Original recipe yields 2 servings
Directions
Nutrition Facts
Per Serving:
237 calories; protein 7.6g; carbohydrates 41.2g; fat 5.3g; cholesterol 9.8mg; sodium 71.3mg.
Full Nutrition
