Apples and Pears Dessert

Super easy and quick dessert.

1
Prep Time:
15 mins
Cook Time:
5 mins
Total Time:
20 mins
Servings:
2
Yield:
2 servings

Ingredients

  • nonfat cooking spray

  • 1 small pear, cut into 6 slices

  • 1 small apple, cut into 6 slices

  • ½ teaspoon ground cinnamon

  • ¾ cup nonfat vanilla Greek yogurt

Directions

  1. Spray a skillet with cooking spray and place over medium-heat. Add pear and apple slices to skillet and sprinkle cinnamon over the top. Cover the skillet with a lid and cook, stirring occasionally, until tender, 3 to 5 minutes.

  2. Divide yogurt between 2 bowls and top each with 1/2 of the apple and pear mixture.

Nutrition Facts (per serving)

135 Calories
0g Fat
28g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 135
% Daily Value *
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 41mg 2%
Total Carbohydrate 28g 10%
Dietary Fiber 4g 13%
Total Sugars 20g
Protein 7g
Vitamin C 5mg 27%
Calcium 15mg 1%
Iron 0mg 1%
Potassium 142mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.