A meal designed by necessity before the morning shift at my pizzeria. Cook time is extremely quick and the product is strangely satisfying. This dish would be complemented with a tall glass of fresh-squeezed orange juice and a hot mug of black coffee. Serves about one hungry human.

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Recipe Summary

prep:
10 mins
cook:
20 mins
total:
30 mins
Servings:
2
Yield:
2 servings
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and run under cold water to cool.

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  • Heat olive oil in a skillet over medium heat; cook and stir onion, green bell pepper, and garlic until onion is translucent, 5 to 10 minutes. Add chicken and garbanzo beans to onion mixture; cook and stir until warmed, 2 to 3 minutes.

  • Mix spinach and eggs into chicken mixture; cook and stir until eggs are set and cooked through, about 5 minutes.

  • Place pasta in a serving bowl and top with egg mixture. Sprinkle Cheddar cheese and feta cheese over egg mixture.

Nutrition Facts

567 calories; protein 29.7g 59% DV; carbohydrates 52.3g 17% DV; fat 27.1g 42% DV; cholesterol 241.5mg 81% DV; sodium 589.9mg 24% DV. Full Nutrition
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Reviews (2)

Read More Reviews

Most helpful positive review

Rating: 4 stars
09/05/2016
Really yummy. I made per recipe. Next time I think I'll add a few shakes of red pepper flakes Read More
2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
11/14/2020
Hearty. Nutritious. Delicious. I used three eggs instead of two. Other than that, stuck to the recipe. Read More
Rating: 4 stars
09/05/2016
Really yummy. I made per recipe. Next time I think I'll add a few shakes of red pepper flakes Read More
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