Rating: 4.5 stars
27 Ratings
  • 5 star values: 16
  • 4 star values: 8
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 1

Awesome substitute for mashed potatoes and a great way to get kids to eat their veggies!!!



Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Preheat oven to 400 degrees F (200 degrees C). Grease a large, square baking dish with cooking spray.

  • Put cauliflower in a microwave-safe bowl and cook in microwave oven until tender, about 6 minutes.

  • Blend cauliflower in a food processor until smooth; add sour cream, yogurt, and butter and process again until smooth.

  • Mix blended cauliflower mixture in a bowl with 3/4 cup Cheddar cheese, bacon bits, chives, garlic, and black pepper; spread into the prepared baking dish and top with remaining Cheddar cheese.

  • Bake in preheated oven on the middle rack until cheese is melted, about 15 minutes. Switch oven to 'broil' and continue baking until the top is golden brown, 3 to 5 minutes more.

Cook's Note:

Great to add 1/2 cup caramelized onions into mixture for great flavoring.

Nutrition Facts

263 calories; protein 15.6g; carbohydrates 15.8g; fat 17.1g; cholesterol 47mg; sodium 392.5mg. Full Nutrition