Lamb Black Bean Chili
Servings Per Recipe: 4
Calories: 571
% Daily Value *
protein: 40.1g 80 %
carbohydrates: 65.1g 21 %
dietary fiber: 23.8g 95 %
sugars: 13.4g
fat: 18.5g 28 %
saturated fat: 6.9g 35 %
cholesterol: 76.1mg 25 %
vitamin a iu: 2830.7IU 57 %
niacin equivalents: 12.3mg 95 %
vitamin b6: 0.6mg 40 %
vitamin c: 63.4mg 106 %
folate: 178.2mcg 45 %
calcium: 209.4mg 21 %
iron: 12.2mg 68 %
magnesium: 155.1mg 55 %
potassium: 1905mg 53 %
sodium: 3048.6mg 122 %
thiamin: 0.5mg 46 %
calories from fat: 166.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.