Creamy White Tea and Peach Smoothie
Blend up this creamy, refreshing smoothie to start your morning right or as the perfect reward for a busy active day.
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Recipe Summary
Ingredients
4
Original recipe yields 4 servings
Directions
Tips:
To make chilled white tea, pour 1 1/2 cups (375 mL) boiling water over 1 tea bag and let stand for 5 minutes; squeeze and discard tea bags. Cool the tea for 15 minutes at room temperature, then transfer to the refrigerator for at least 1 hour or until chilled. For easy prep in the morning, make big batches of the tea and keep refrigerated for up to 1 week.
Replace the white tea with green tea.
Nutrition Facts
Per Serving:
109 calories; protein 8g; carbohydrates 19.7g; fat 0.8g; cholesterol 5mg; sodium 148.2mg.
Full Nutrition
