Rating: 4 stars
11 Ratings
  • 5 star values: 8
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 2

Quick and delicious paleo fish that pairs well with steamed asparagus.

Recipe Summary

prep:
10 mins
cook:
15 mins
total:
25 mins
Servings:
3
Yield:
3 servings
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Ingredients

3
Original recipe yields 3 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Stir water, soy sauce, cilantro, and rice vinegar together in a bowl.

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  • Heat olive oil in a deep skillet over medium-high heat. Saute ginger in hot oil until fragrant, about 1 minute; add the water mixture and flounder to the skillet. Bring the liquid to a boil and immediately remove skillet from heat. Place a tight-fitting lid on the skillet and poach flounder in hot liquid until the flesh easily flakes with a fork, about 10 minutes. Top fillets with chopped scallions.

Cook's Note:

Use avocado oil in place of olive oil, if preferred.

Editor's Note:

There are different versions and interpretations of what is permitted and not permitted on the paleo diet. Replace any ingredients with paleo-friendly products, if desired.

Nutrition Facts

318 calories; protein 46g; carbohydrates 5.1g; fat 11.8g; cholesterol 120.4mg; sodium 2601.3mg. Full Nutrition
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