Rating: 4.5 stars
55 Ratings
  • 5 star values: 33
  • 4 star values: 15
  • 3 star values: 5
  • 2 star values: 1
  • 1 star values: 1

Paleo or not, this combination of flavors will tickle your taste buds! Colorful veggies and chicken work for a weeknight or for guests.

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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Vegetables:
Chicken:

Directions

Instructions Checklist
  • Place an 11x17-inch baking sheet in the oven and preheat to 425 degrees F (220 degrees C).

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  • Combine butternut squash, carrots, parsnip, sweet potato, and red onion in a large bowl; add 2 tablespoons olive oil, rosemary, 1/2 teaspoon sea salt, and 1/4 teaspoon pepper and stir to coat. Spread vegetable mixture in a single layer onto the warmed baking sheet from the oven.

  • Roast vegetables in the preheated oven for 15 minutes; stir and continue roasting until tender, about 15 minutes more.

  • Pound chicken to 1/2-inch thickness on a work surface; season with 1/4 teaspoon salt and ground black pepper to taste.

  • Heat 1 tablespoon olive oil in a large skillet over medium heat; cook chicken until no longer pink in the center, about 5 minutes per side. Transfer chicken to a bowl.

  • Pour chicken broth and wine into the same skillet and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon, about 2 minutes.

  • Stir honey and mustard into wine mixture; add chicken and turn pieces until coated. Serve chicken alongside roasted vegetables.

Cook's Note:

Though this is not a one-pan dinner, it is very easy to cook the chicken on top of the stove while the veggies roast away in the oven! Actually, any combination of root vegetables would work - use what you have. A simple green salad and bread, if you like, complete this meal.

Nutrition Facts

414 calories; protein 28.2g; carbohydrates 43.4g; fat 13.9g; cholesterol 67.7mg; sodium 586mg. Full Nutrition
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