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Kale and Berries Breakfast Smoothie

Rated as 4.65 out of 5 Stars
2

"I eat this every morning because it's quick, easy, and healthy. The berries provide a bunch of antioxidants, the kale packs in the nutrients, and the almonds give it a nice crunch and added protein!"
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Ingredients

5 m servings 296
Original recipe yields 1 servings (2 cups)

Directions

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  1. Place banana, berries, kale, orange juice, water, yogurt, and almonds into a blender. Cover and puree until smooth, 20 to 30 seconds.

Footnotes

  • Cook's Note:
  • If I don't have any kale on hand, I substitute it with spinach. I'll add a scoop of protein powder if I'm looking for more protein. Using just water works if you don't have any orange juice on hand.

Nutrition Facts


Per Serving: 296 calories; 7.7 56.2 7.9 2 42 Full nutrition

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Reviews

Read all reviews 16
  1. 20 Ratings

  2.  
    Rated as 5 out of 5 Stars
  3.  
    Rated as 4 out of 5 Stars
  4.  
    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
  6.  
    Rated as 1 out of 5 Stars
Most helpful positive review

I used spinach instead of kale, added a tablespoon of chia seeds, and combined peaches alongside the berries. I had a lot of energy the who day!

Most helpful critical review

It was ok, nothing to write home about

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I used spinach instead of kale, added a tablespoon of chia seeds, and combined peaches alongside the berries. I had a lot of energy the who day!

I didn't use almonds or orange juice, and I also changed the yogurt to 1/2 cup Greek vanilla, but recipe variation that I used made one of the best homemade smoothies I have ever had (and I have...

It was ok, nothing to write home about

If I don't have any orange juice on hand I'll substitute it with Almond Milk. I've introduced this smoothie to my parents and now they drink one everyday before work!

I increased the blueberries (frozen) to 1 c. Used 1 c spinach rather than kale. Used 1/2 c coconut water to replace reg. water. Did not include yogurt. Delicious!! Not too thick. Beautiful...

I make this, or something similar, almost every day for me and my partner. I don't use almonds because neither one of us likes crunchy bits in a smooth drink. I use a mixture of spinach and kale...

I like my smoothies thicker, so next time I will try ice instead of water...or just eliminate the water altogether. But the flavors were good! This was my first time putting greens in my smoot...

Best breakfast smoothie I’ve had in a while, I had lots of energy, and it was oh so yummy! I made some for my kids and now they love it, they don’t even know it has kale and spinach in it!

I used strawberry Greek yogurt instead of plain Greek yogurt to add a bit more flavor.