My mom made this bean dip for us when we were growing up and I never forgot it because of the few ingredients and the amounts were all '1'. Serve with corn chips.

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Recipe Summary

prep:
10 mins
cook:
10 mins
total:
20 mins
Servings:
8
Yield:
8 servings
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Stir soup, sour cream, Cheddar cheese, onion, and taco seasoning together in a microwave-safe bowl. Microwave on high until hot, 3 to 5 minutes. Stir and microwave again until cheese melts and mixture is bubbling, 3 to 5 minutes more.

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Nutrition Facts

170 calories; protein 7.1g 14% DV; carbohydrates 9.5g 3% DV; fat 11.6g 18% DV; cholesterol 28.7mg 10% DV; sodium 481.2mg 19% DV. Full Nutrition
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Reviews (4)

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Most helpful positive review

Rating: 5 stars
05/09/2019
Delicious!! The first time I made it, I did exactly what the recipe called for except I used pinto beans because I did not have the soup. It came out pretty thin but still tasted great! The second time and )the best time that I made this dip....I just drained one can of pinto beans and one can of dark kidney beans. Also, I used only half a cup of sour cream. The second time was so delicious!! I could not find anyone that did not like it. The one I made changes to I forgot to mention one important thing… ***I used bacon bits in the beans for the flavor I was missing since I did not have The soup mentioned in the original recipe. If you prefer a thicker bean dip like I do, use two cans of beans that you strain very well. So incredibly Yummy!!!! Read More
(1)
4 Ratings
  • 5 star values: 4
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
05/09/2019
Delicious!! The first time I made it, I did exactly what the recipe called for except I used pinto beans because I did not have the soup. It came out pretty thin but still tasted great! The second time and )the best time that I made this dip....I just drained one can of pinto beans and one can of dark kidney beans. Also, I used only half a cup of sour cream. The second time was so delicious!! I could not find anyone that did not like it. The one I made changes to I forgot to mention one important thing… ***I used bacon bits in the beans for the flavor I was missing since I did not have The soup mentioned in the original recipe. If you prefer a thicker bean dip like I do, use two cans of beans that you strain very well. So incredibly Yummy!!!! Read More
(1)
Rating: 5 stars
07/31/2017
Less sour cream more cheese. Read More
Rating: 5 stars
12/15/2015
I blend the beans. Read More
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Rating: 5 stars
10/24/2016
My boyfriend and I love this dip. You will absolutely want to give it a try. Read More
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