Easy Cheesy Bean Dip

5.0
(4)

My mom made this bean dip for us when we were growing up and I never forgot it because of the few ingredients and the amounts were all '1'. Serve with corn chips.

Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 1 (11.5 ounce) can condensed bean with bacon soup

  • 1 cup sour cream

  • 1 cup shredded Cheddar cheese

  • 1 tablespoon minced onion

  • 1 tablespoon taco seasoning mix

Directions

  1. Stir soup, sour cream, Cheddar cheese, onion, and taco seasoning together in a microwave-safe bowl. Microwave on high until hot, 3 to 5 minutes. Stir and microwave again until cheese melts and mixture is bubbling, 3 to 5 minutes more.

Nutrition Facts (per serving)

170 Calories
12g Fat
10g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 170
% Daily Value *
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 29mg 10%
Sodium 481mg 21%
Total Carbohydrate 10g 3%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 7g
Vitamin C 0mg 2%
Calcium 136mg 10%
Iron 1mg 4%
Potassium 57mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love