Recipes Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Easy Cheesy Bean Dip 5.0 (4) 4 Reviews 1 Photo My mom made this bean dip for us when we were growing up and I never forgot it because of the few ingredients and the amounts were all '1'. Serve with corn chips. Recipe by Crystal Updated on January 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins Servings: 8 Yield: 8 servings Jump to Nutrition Facts Ingredients 1 (11.5 ounce) can condensed bean with bacon soup 1 cup sour cream 1 cup shredded Cheddar cheese 1 tablespoon minced onion 1 tablespoon taco seasoning mix Directions Stir soup, sour cream, Cheddar cheese, onion, and taco seasoning together in a microwave-safe bowl. Microwave on high until hot, 3 to 5 minutes. Stir and microwave again until cheese melts and mixture is bubbling, 3 to 5 minutes more. I Made It Print Nutrition Facts (per serving) 170 Calories 12g Fat 10g Carbs 7g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 170 % Daily Value * Total Fat 12g 15% Saturated Fat 7g 35% Cholesterol 29mg 10% Sodium 481mg 21% Total Carbohydrate 10g 3% Dietary Fiber 2g 7% Total Sugars 0g Protein 7g Vitamin C 0mg 2% Calcium 136mg 10% Iron 1mg 4% Potassium 57mg 1% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved