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Easy Cheesy Bean Dip


"My mom made this bean dip for us when we were growing up and I never forgot it because of the few ingredients and the amounts were all '1'. Serve with corn chips."
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20 m servings 170 cals
Original recipe yields 8 servings

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  1. Stir soup, sour cream, Cheddar cheese, onion, and taco seasoning together in a microwave-safe bowl. Microwave on high until hot, 3 to 5 minutes. Stir and microwave again until cheese melts and mixture is bubbling, 3 to 5 minutes more.

Nutrition Facts

Per Serving: 170 calories; 11.6 g fat; 9.5 g carbohydrates; 7.1 g protein; 29 mg cholesterol; 481 mg sodium. Full nutrition

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Less sour cream, more cheese.

My boyfriend and I love this dip. You will absolutely want to give it a try.

I blend the beans.