Simple Veggie Soup
Servings Per Recipe: 10
Calories: 82.7
% Daily Value *
protein: 4g 8 %
carbohydrates: 16.2g 5 %
dietary fiber: 4.8g 19 %
sugars: 8.9g
fat: 0.6g 1 %
saturated fat: 0.1g
cholesterol: 2.2mg 1 %
vitamin a iu: 7833.7IU 157 %
niacin equivalents: 1.3mg 10 %
vitamin b6: 0.3mg 18 %
vitamin c: 77.3mg 129 %
folate: 101.5mcg 25 %
calcium: 101.7mg 10 %
iron: 2.6mg 14 %
magnesium: 40.5mg 15 %
potassium: 699.2mg 20 %
sodium: 889.6mg 36 %
thiamin: 0.1mg 11 %
calories from fat: 5.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.