Banana Pancakes II

3.9
(90)

These yummy pancakes are a snap to make.

10
10
10
10
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 cup all-purpose flour

  • cup whole wheat flour

  • ¼ teaspoon salt

  • 2 ½ teaspoons baking powder

  • 2 tablespoons white sugar

  • 1 ½ cups buttermilk

  • 2 small ripe bananas, finely chopped

Directions

  1. In a large bowl, mix all-purpose flour, whole wheat flour, salt, baking powder and sugar. Stir in buttermilk and bananas just until moistened.

  2. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.

Nutrition Facts (per serving)

192 Calories
1g Fat
41g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 192
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 2%
Cholesterol 3mg 1%
Sodium 313mg 14%
Total Carbohydrate 41g 15%
Dietary Fiber 3g 11%
Total Sugars 11g
Protein 6g
Vitamin C 4mg 18%
Calcium 164mg 13%
Iron 2mg 10%
Potassium 290mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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