Recipes Marie's Healthy Breakfast Smoothie 4.3 (18) 16 Reviews 8 Photos The avocado makes this smoothie almost more rich in texture than a milkshake. What a healthy and satisfying breakfast! Recipe by fordmarie Published on June 21, 2017 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 8 8 8 8 Prep Time: 10 mins Total Time: 10 mins Servings: 1 Yield: 1 smoothie Jump to Nutrition Facts Ingredients ½ cup spinach, or more to taste 1 frozen banana, cut into chunks ½ small avocado, peeled and pitted ¼ cup almond milk ½ teaspoon vanilla extract ¼ teaspoon ground cinnamon Directions Blend spinach, banana, avocado, almond milk, vanilla extract, and cinnamon together in a blender until smooth. I Made It Print Nutrition Facts (per serving) 268 Calories 14g Fat 38g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 268 % Daily Value * Total Fat 14g 17% Saturated Fat 2g 10% Sodium 59mg 3% Total Carbohydrate 38g 14% Dietary Fiber 10g 35% Total Sugars 17g Protein 4g Vitamin C 23mg 115% Calcium 90mg 7% Iron 1mg 7% Potassium 972mg 21% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved