Marie's Healthy Breakfast Smoothie

Name: Marie's Healthy Breakfast Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1 smoothie
Ingredients: ½ cup spinach, or more to taste; 1 frozen banana, cut into chunks; ½ small avocado, peeled and pitted; ¼ cup almond milk; ½ teaspoon vanilla extract; ¼ teaspoon ground cinnamon

Rating: 4.22 stars

18 Ratings
20 Reviews
7 Photos

The avocado makes this smoothie almost more rich in texture than a milkshake. What a healthy and satisfying breakfast!

By fordmarie

Gallery

Recipe Summary test

prep:

10 mins

total:

10 mins

Servings:

Yield:

1 smoothie

Nutrition Info

Ingredients

Original recipe yields 1 servings

The ingredient list now reflects the servings specified

½ cup spinach, or more to taste
1 frozen banana, cut into chunks
½ small avocado, peeled and pitted
¼ cup almond milk
½ teaspoon vanilla extract
¼ teaspoon ground cinnamon

Directions

Step 1
Blend spinach, banana, avocado, almond milk, vanilla extract, and cinnamon together in a blender until smooth.

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Nutrition Facts

Per Serving:

268 calories; protein 3.7g; carbohydrates 37.6g; fat 13.6g; sodium 59.2mg. Full Nutrition

Reviews (20)

Most helpful positive review

Buckwheat Queen

Allstar

04/19/2015

The flavour and smoothness are very nice. The taste is clean and fresh. Mine was far too thick to drink. It came out like pudding. I added more almond milk 1/4 cup at a time until I'd almost quadrupled the amount written just to get it to a drinkable consistency. Avocado in a smoothie is a very nice addition in both taste and creaminess though. So thumbs up over here. Thank you fordmarie for your recipe. Read More

Helpful

(10)

Most helpful critical review

heathertup

06/09/2015

This was good but it needs a lot more almond milk. I used 1 1/2 cups of the unsweetened vanilla almond kind. It was good but definitely a change from the fruity flavors I'm used to. I had no issues with the smell as noted by other reviewers. Read More

Helpful

(1)

18 Ratings

5 star values: 10
4 star values: 4
3 star values: 3
2 star values: 0
1 star values: 1

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

Buckwheat Queen

Allstar

04/19/2015

Helpful

(10)

mrmpiper

03/16/2015

The flavor is very good. And it is really healthy. This drink would have 5 stars if the smell wasn't so bad. Read More

Helpful

(8)

Dee

06/08/2015

The only changes I made was I didn't freeze the banana (you don't need to) and I added 1 1/2 cups of almond milk. Yum. If you use the 1/4 cup of almond milk it is way too thick. You can also add only 1 cup of the milk and it is still good just a little thicker. Also you don't have to pay attention to the size of the avocado just use any avocado that's ripe. This is delicious!!!! I have one every day now. Read More

Helpful

(5)

Pat's Plethera

08/23/2015

Was delicious! I added more milk and substituted some blueberries for the banana. Excellent way to include more spinach in your diet. Two thumbs up. Read More

Helpful

(3)

heathertup

06/09/2015

Helpful

(1)

mmett

01/17/2017

What a great morning shake! I added matcha powder to the milk and used about a cup of almond milk. Thank you for the recipe! Read More

Helpful

(1)

LaDonna Simon

04/02/2016

I absolutely loved this smoothie! I changed the mil ratio from 1/4 C milk to 1 1/4 C milk based on some of the other reviews. I also substituted plain unsweetened almond milk since I have dairy issues. The texture is creamy just like a milkshake and I love the fact that I already had almost all of the ingredients in my kitchen. Two thumbs up from me! Read More

Helpful

(1)

Marisca

10/28/2015

Loved it!!! Read More

agymnast

11/27/2018

The amazing texture and flavor of this smoothie is a perfect blend. I love it! Great way to start your day! Read More

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