Marie's Healthy Breakfast Smoothie


The avocado makes this smoothie almost more rich in texture than a milkshake. What a healthy and satisfying breakfast!

Prep Time:
10 mins
Total Time:
10 mins
1 smoothie


  • ½ cup spinach, or more to taste

  • 1 frozen banana, cut into chunks

  • ½ small avocado, peeled and pitted

  • ¼ cup almond milk

  • ½ teaspoon vanilla extract

  • ¼ teaspoon ground cinnamon


  1. Blend spinach, banana, avocado, almond milk, vanilla extract, and cinnamon together in a blender until smooth.

Nutrition Facts (per serving)

268 Calories
14g Fat
38g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 268
% Daily Value *
Total Fat 14g 17%
Saturated Fat 2g 10%
Sodium 59mg 3%
Total Carbohydrate 38g 14%
Dietary Fiber 10g 35%
Total Sugars 17g
Protein 4g
Vitamin C 23mg 115%
Calcium 90mg 7%
Iron 1mg 7%
Potassium 972mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.