Recipes Pina Colada Smoothie 4.4 (19) 12 Reviews 4 Photos This recipe is a great on-the-go breakfast for a yummy summer morning. Or, if you are tired of snow and want a taste of summer, it is great for that, too. Super easy and it is kid-friendly! For thicker smoothie, add less milk. Recipe by cml1999 Published on February 27, 2015 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 4 4 4 4 Prep Time: 10 mins Total Time: 10 mins Servings: 2 Yield: 2 smoothies Jump to Nutrition Facts Ingredients 1 cup frozen pineapple chunks 1 cup frozen mango chunks 1 cup toasted coconut vanilla yogurt ¼ cup milk Directions Blend pineapple, mango, yogurt, and milk together in a blender until smooth and creamy. I Made It Print Nutrition Facts (per serving) 254 Calories 5g Fat 55g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 254 % Daily Value * Total Fat 5g 7% Saturated Fat 4g 22% Cholesterol 2mg 1% Sodium 22mg 1% Total Carbohydrate 55g 20% Dietary Fiber 6g 21% Total Sugars 40g Protein 2g Vitamin C 33mg 164% Calcium 55mg 4% Iron 1mg 3% Potassium 297mg 6% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved