Chef John's Chicken Under a Brick
Servings Per Recipe: 6
Calories: 302.9
% Daily Value *
protein: 43.1g 86 %
fat: 13.3g 21 %
saturated fat: 3.4g 17 %
cholesterol: 132.5mg 44 %
vitamin a iu: 78.9IU 2 %
niacin equivalents: 22mg 170 %
vitamin b6: 0.7mg 44 %
folate: 8.9mcg 2 %
calcium: 22.3mg 2 %
iron: 1.8mg 10 %
magnesium: 37.2mg 13 %
potassium: 361.7mg 10 %
sodium: 153.8mg 6 %
thiamin: 0.1mg 10 %
calories from fat: 119.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.