Oven-Baked Dirty Rice

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Quick yummy dish that can be used as a side or main dish.

Prep Time:
10 mins
Cook Time:
1 hrs 5 mins
Total Time:
1 hrs 15 mins
6 servings


  • 1 ½ pounds ground beef

  • 2 cups rice

  • 1 (10.5 ounce) can French onion soup

  • 1 (10.75 ounce) can cream of mushroom soup

  • 1 tablespoon Cajun seasoning


  1. Preheat oven to 400 degrees F (200 degrees C).

  2. Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.

  3. Mix ground beef, rice, French onion soup, cream of mushroom soup, and Cajun seasoning together in a casserole dish.

  4. Bake dish in preheated oven until the rice is tender, about 1 hour.

Nutrition Facts (per serving)

504 Calories
18g Fat
58g Carbs
26g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 504
% Daily Value *
Total Fat 18g 23%
Saturated Fat 6g 32%
Cholesterol 73mg 24%
Sodium 1061mg 46%
Total Carbohydrate 58g 21%
Dietary Fiber 1g 5%
Total Sugars 3g
Protein 26g
Calcium 40mg 3%
Iron 5mg 29%
Potassium 347mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.