Chickpea Stew
Servings Per Recipe: 4
Calories: 150.8
% Daily Value *
protein:
4.8g
10 %
carbohydrates:
23.7g
8 %
dietary fiber:
4.9g
20 %
sugars:
2.3g
fat:
4.8g
7 %
saturated fat:
0.4g
2 %
vitamin a iu:
431IU
9 %
niacin equivalents:
1.3mg
10 %
vitamin b6:
0.5mg
29 %
vitamin c:
12.1mg
20 %
folate:
60.5mcg
15 %
calcium:
57.9mg
6 %
iron:
1.9mg
11 %
magnesium:
37.6mg
13 %
potassium:
342.9mg
10 %
sodium:
508mg
20 %
thiamin:
0.1mg
6 %
calories from fat:
43.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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