I came home to my garden one day and pulled this meal together. It is a great healthy meal option that didn't require too many ingredients.

Gallery

Recipe Summary

prep:
15 mins
cook:
15 mins
total:
30 mins
Servings:
3
Yield:
3 servings
Advertisement

Ingredients

3
Original recipe yields 3 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Melt 1 tablespoon coconut oil in a large skillet over medium-high heat. Cook and stir tempeh and curry powder in hot oil until fragrant, about 3 minutes. Add onion; cook and stir until slightly softened, about 2 minutes.

    Advertisement
  • Reduced heat to medium and stir kale, remaining coconut oil, and garlic powder into tempeh mixture; cook and stir until kale wilts, about 10 minutes. Transfer to plates and top with goat cheese and sea salt.

Cook's Notes:

Add some water (1/4 cup) if the kale is dry. Substitute Greek yogurt for goat cheese if you like. Enjoy with chop sticks for added fun.

Nutrition Facts

436 calories; protein 26.1g; carbohydrates 29.9g; fat 27.5g; cholesterol 22.4mg; sodium 807.7mg. Full Nutrition
Advertisement

Reviews (5)

Read More Reviews

Most helpful positive review

Rating: 5 stars
03/29/2015
Excellent! Thanks ScoGold for sharing. What an original and healthy recipe! I put some feta goat cheese and ate it with red quinoa (Kaniwa). Tempeh in curry taste so great with the kale! WOAW! I am always looking for new tempeh recipes to try.... This is one of my best! Read More
(2)
5 Ratings
  • 5 star values: 4
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
03/29/2015
Excellent! Thanks ScoGold for sharing. What an original and healthy recipe! I put some feta goat cheese and ate it with red quinoa (Kaniwa). Tempeh in curry taste so great with the kale! WOAW! I am always looking for new tempeh recipes to try.... This is one of my best! Read More
(2)
Rating: 4 stars
02/23/2018
This was yummy but I had to add about 1/2 cup vegetable broth to get the kale to be the right consistency. Read More
Rating: 5 stars
10/06/2015
Delicious & easy. Read More
Advertisement
Rating: 5 stars
03/18/2017
Excellent dish. Wonderful combination of flavors. No leftovers! Read More
Rating: 5 stars
05/20/2020
Ohmagawd, this is FANTASTIC!!!! Read More
Advertisement