Bread Quick Bread Recipes Muffin Recipes Apple Muffin Recipes Apple Oatmeal Breakfast Cups 4.6 (35) 28 Reviews 10 Photos These make a quick and easy breakfast or anytime snack. They freeze well too! Recipe by Cheryl Belanger Published on March 5, 2020 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 10 10 10 10 Prep Time: 20 mins Cook Time: 25 mins Total Time: 45 mins Servings: 12 Yield: 12 servings Jump to Nutrition Facts Ingredients 1 cup whole oats 1 cup oat flour 1 teaspoon ground cinnamon ½ teaspoon allspice ½ teaspoon baking soda ½ teaspoon salt 2 large apples - peeled, cored, and chopped ¾ cup plain yogurt 2 eggs ½ cup brown sugar ¼ cup butter, melted 1 teaspoon vanilla extract ½ cup chopped walnuts Directions Preheat oven to 350 degrees F (175 degrees C). Generously grease muffin cups or line with paper liners. Combine oats, oat flour, cinnamon, allspice, baking soda, and salt in a large bowl. Add apples, yogurt, eggs, brown sugar, butter, and vanilla extract to oat mixture until batter is well mixed; fold in walnuts. Pour batter into the prepared muffin cups. Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 25 minutes. Cook's Note: Add 1 cup whole oats to food processor to make oat flour. I Made It Print Nutrition Facts (per serving) 227 Calories 10g Fat 31g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 12 Calories 227 % Daily Value * Total Fat 10g 13% Saturated Fat 3g 17% Cholesterol 42mg 14% Sodium 202mg 9% Total Carbohydrate 31g 11% Dietary Fiber 4g 13% Total Sugars 14g Protein 6g Vitamin C 2mg 9% Calcium 64mg 5% Iron 1mg 8% Potassium 211mg 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved