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Apple Oatmeal Breakfast Cups

Rated as 4.63 out of 5 Stars

"These make a quick and easy breakfast or anytime snack. They freeze well too!"
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45 m servings 227
Original recipe yields 12 servings


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  1. Preheat oven to 350 degrees F (175 degrees C). Generously grease muffin cups or line with paper liners.
  2. Combine oats, oat flour, cinnamon, allspice, baking soda, and salt in a large bowl. Add apples, yogurt, eggs, brown sugar, butter, and vanilla extract to oat mixture until batter is well mixed; fold in walnuts. Pour batter into the prepared muffin cups.
  3. Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 25 minutes.


  • Cook's Note:
  • Add 1 cup whole oats to food processor to make oat flour.

Nutrition Facts

Per Serving: 227 calories; 9.9 30.7 6.1 42 202 Full nutrition

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Read all reviews 21
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This is pretty decent. I followed directions with the exception of yogurt. I used mashed banana instead. It's definitely filling and feels like clean eating. It needs another ingredient to add t...

These are sooooooo good! My husband and toddlers think so too. Followed the recipe exactly. There is a really nice apple flavor to it. I will definitely be making these again!

The texture of these was a bit gooey, but the overall taste was great! I added raisins to the recipe and substituted pecans for walnuts because that was what I had on hand. Next time, I might ...

These were great! Like some others, I used mashed banana instead of the yogurt. I also just used regular flour instead of oat flour, and added coconut as well. The muffins are very moist and ...

I made the muffins with a few changes. I didn't buy oat flour, I just puts some of the oats in the blender and puréed them to make oat flour. I didn't use plain yogurt, I used banana cream yogur...

Very good and lots of texture. I doubled the recipe, using 3 smashed bananas instead of yogurt and added more cinnamon. I also added about 1/2 cup shredded coconut. Very yummy! Thank you!

I made this exactly as written except I did not include the nuts. I think it had a good taste, but it was a little too gooey for the paper muffin cups. If I make it again, I will either use foil...

I love these, and love the versatility of them! The fact that they're gluten free is great for my little guy (and a bit easier on my waist too!) ;)

Excellent. I also used bananas instead of yogurt but that was about the only change. Warm with a little butter or jam - they were so good.