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Super-Healthy Rice Cooker Barley


"I use organic veggies and whole grain (hulled not pearl) barley for this healthy, easy, and economical recipe. Garnish with grated cheese, if you like."
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1 h 10 m servings 105 cals
Original recipe yields 5 servings

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  • Prep

  • Cook

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  1. Combine chicken broth, diced tomatoes, barley, onion, peppers, paprika, chili powder, and cumin in a rice cooker.
  2. Cook according to rice cooker directions for 30 minutes, stir, and continue coking until barley is tender, about 30 minutes more.


  • Cook's Note:
  • Use a mixture of your favorite peppers, whether bell, chile, or both.

Nutrition Facts

Per Serving: 105 calories; 0.9 g fat; 20.3 g carbohydrates; 4 g protein; 2 mg cholesterol; 527 mg sodium. Full nutrition

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So easy and my family loved it!