Simply Sesame Asparagus
Servings Per Recipe: 4
Calories: 143.1
% Daily Value *
protein: 2.5g 5 %
carbohydrates: 4.4g 1 %
dietary fiber: 2.3g 9 %
sugars: 2.1g
fat: 13.8g 21 %
saturated fat: 2g 10 %
vitamin a iu: 858.1IU 17 %
niacin equivalents: 1.6mg 13 %
vitamin b6: 0.1mg 7 %
vitamin c: 6.4mg 11 %
folate: 59mcg 15 %
calcium: 27.2mg 3 %
iron: 2.4mg 14 %
magnesium: 15.9mg 6 %
potassium: 229.3mg 6 %
sodium: 1442.3mg 58 %
thiamin: 0.2mg 16 %
calories from fat: 123.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.