Banana, Avocado, and Spinach Smoothie


A quick and delicious banana, avocado, and spinach smoothie that can be used as a breakfast or snack!

close up view of a Banana, Avocado, and Spinach Smoothie in a glass mug with a straw
Prep Time:
10 mins
Total Time:
10 mins


  • 1 banana, sliced

  • ½ avocado, peeled and sliced

  • ½ cup fresh spinach

  • ½ cup 1% milk

  • 6 ice cubes

  • 2 teaspoons honey

  • 1 teaspoon vanilla extract


  1. Blend banana, avocado, spinach, milk, ice cubes, honey, and vanilla together in a blender until smooth.


If you'd like to make the smoothie sweeter, just add more honey than what the original recipe suggests.

Skim milk can be used in place of 1% milk if desired.

Nutrition Facts (per serving)

190 Calories
8g Fat
28g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 190
% Daily Value *
Total Fat 8g 11%
Saturated Fat 2g 8%
Cholesterol 3mg 1%
Sodium 45mg 2%
Total Carbohydrate 28g 10%
Dietary Fiber 5g 18%
Total Sugars 14g
Protein 4g
Vitamin C 13mg 65%
Calcium 97mg 7%
Iron 1mg 4%
Potassium 604mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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