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Banana, Avocado, and Spinach Smoothie

Maria Ro

"Quick and delicious smoothie that can be used as a breakfast or snack!"
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10 m servings 190 cals
Original recipe yields 2 servings

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  • Cook's Note:
  • If you'd like to make the smoothie sweeter just add more honey than what the original recipes says!
  • Skim milk can be used in place of the 1% milk, if desired.

Nutrition Facts

Per Serving: 190 calories; 8.2 g fat; 27.5 g carbohydrates; 4 g protein; 2 mg cholesterol; 45 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 22
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I had spinach and avocado I needed to use before they got old, so I did an ingredient search for ideas besides making a salad. I keep frozen bananas on hand. This was a good smoothie recipe. ...

Smooth and creamy, the vanilla is definitely a must! I used almond milk since I didn't have regular milk. Next time I might use less honey and more spinach.

This was a little thicker than l like. Used soy milk in place of regular milk.

I absolutely loved it. I used a frozen banana, frozen spinach and almond milk instead of 1%, no ice cubes, I added water and it was still very creamy and delicious. Next time I will not use a...

Loved it! Made a few changes from the original, I was out of milk so I used to a bit of yogurt and water.. and I didn't put any honey in because I don't like it. Still takes amazing, loved it!

Delicious - I left out the honey and still found it to be sweet enough!

I made it with lactose free, low fat milk and it turned out well! Was looking for a way to increase my iron with food (possible TMI alert!) the iron in supplements stop me up, so I look for diet...

Used almond milk. Added turmeric powder. Tasty, but for me it was really only one serving or two very small servings.

I added some protein mix and didn’t go by the exact amounts of everything, but it tastes delish!