Recipes Breakfast and Brunch Drinks Banana, Avocado, and Spinach Smoothie 4.7 (58) 53 Reviews 11 Photos A quick and delicious banana, avocado, and spinach smoothie that can be used as a breakfast or snack! Recipe by Maria Ro Updated on January 9, 2023 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 11 11 11 11 Prep Time: 10 mins Total Time: 10 mins Servings: 2 Jump to Nutrition Facts Ingredients 1 banana, sliced ½ avocado, peeled and sliced ½ cup fresh spinach ½ cup 1% milk 6 ice cubes 2 teaspoons honey 1 teaspoon vanilla extract Directions Blend banana, avocado, spinach, milk, ice cubes, honey, and vanilla together in a blender until smooth. Tips If you'd like to make the smoothie sweeter, just add more honey than what the original recipe suggests. Skim milk can be used in place of 1% milk if desired. I Made It Print Nutrition Facts (per serving) 190 Calories 8g Fat 28g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 190 % Daily Value * Total Fat 8g 11% Saturated Fat 2g 8% Cholesterol 3mg 1% Sodium 45mg 2% Total Carbohydrate 28g 10% Dietary Fiber 5g 18% Total Sugars 14g Protein 4g Vitamin C 13mg 65% Calcium 97mg 7% Iron 1mg 4% Potassium 604mg 13% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved