Spinach Bacon Egg Casserole


This casserole is very similar to a famous Missouri bakery's recipe for spinach bacon egg soufflé. This method is faster and easier, so it works better for families!

close up view of two slices of Spinach Bacon Egg Casserole on a glass plate with a fork
Prep Time:
15 mins
Cook Time:
50 mins
Total Time:
1 hr 5 mins
1 9x13-inch pan


  • ½ pound bacon

  • 1 red bell pepper, chopped

  • ¼ cup minced onion

  • 1 (10 ounce) package frozen chopped spinach, thawed and drained

  • 8 large eggs

  • ¾ cup whole milk

  • 1 teaspoon garlic salt

  • ¼ teaspoon ground black pepper

  • ½ cup shredded Monterey Jack cheese

  • ¼ cup finely shredded Asiago cheese


  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.

  2. Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Transfer bacon to a paper towel-lined plate and drain grease from the skillet. Chop bacon; set aside.

  3. Sauté bell pepper and onion in the same skillet over medium-high heat until tender, 5 to 10 minutes. Spread spinach into the bottom of the prepared baking pan; top with bacon and bell pepper mixture.

  4. Beat eggs in a bowl with a fork. Add milk, garlic salt, and pepper to eggs and beat until well combined. Pour egg mixture over bacon mixture and sprinkle with Monterey Jack cheese and Asiago cheese.

  5. Bake in the preheated oven until a knife inserted into the center comes out clean, 35 to 45 minutes.

Nutrition Facts (per serving)

181 Calories
15g Fat
3g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 181
% Daily Value *
Total Fat 15g 19%
Saturated Fat 6g 28%
Cholesterol 145mg 48%
Sodium 432mg 19%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 10g
Vitamin C 14mg 71%
Calcium 120mg 9%
Iron 1mg 7%
Potassium 219mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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