Edamame and Corn Salad


A wonderful summer salad. Tastes especially good with fresh edamame.

Prep Time:
15 mins
Additional Time:
1 hrs
Total Time:
1 hrs 15 mins
4 cups


  • 2 tomatoes, diced

  • 1 cup shelled, cooked edamame

  • 1 cup frozen sweet corn kernels, thawed

  • 4 green onions, sliced

  • 2 tablespoons fresh lime juice

  • 2 tablespoons olive oil

  • 1 tablespoon chopped fresh cilantro

  • 2 cloves garlic, minced, or to taste

  • 1 pinch coarse sea salt to taste (Optional)


  1. Mix tomatoes, edamame, corn, green onions, lime juice, olive oil, cilantro, and garlic together in a bowl. Season with sea salt.

  2. Cover bowl with plastic wrap and refrigerate until flavors blend, at least 1 hour.

Nutrition Facts (per serving)

91 Calories
5g Fat
9g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 91
% Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 4%
Sodium 100mg 4%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Total Sugars 2g
Protein 4g
Vitamin C 13mg 64%
Calcium 45mg 3%
Iron 1mg 8%
Potassium 283mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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