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Protein Waffles

Rated as 4.82 out of 5 Stars

"These healthy, protein-packed waffles are fluffy and delicious! No waffle iron? No problem! Make them into pancakes instead. Top with berries, bananas, dark chocolate chips, or anything else you like!"
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15 m servings 254
Original recipe yields 3 servings (3 waffles)


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  1. Preheat a waffle iron according to manufacturer's instructions.
  2. Blend oats, cottage cheese, eggs, egg whites, honey, vanilla extract, and cinnamon in a blender until creamy.
  3. Ladle batter into preheated waffle iron according to manufacturer directions and cook the waffles until golden and crisp, about 5 minutes. Repeat until entire batch of batter is used.

Nutrition Facts

Per Serving: 254 calories; 8.5 23.2 20.8 135 408 Full nutrition

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Read all reviews 30
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Very good. But a bit rubbery the first time around. The second time I added 1/2 tsp baking powder and they fluffed up - rubbery texture GONE. I mix up the spices sometimes. Even with the sod...

Loved these waffles! I used 4 whole eggs instead of wasting 3 egg yolks (just a personal preference). I would do a few things differently next time though... I put the oats into the blender firs...

I had all the ingredients, and must say these were a change from the usual waffle. I liberally sprayed my waffle iron with non-stick spray, and they still stuck (even though the waffle iron itse...

Excellent recipe. I followed a couple of recommendations of others by adding 1/4 teaspoon of baking soda and 1/4 teaspoon of baking powder to the batter. I also mixed all in my food processor. I...

I have made these one hundred times as a meal prep for weekly breakfasts. The first time I made them as directed and they were good. This is a great recipe to tweak. The following million ti...

Love them! I made this for my husband, and just told him it was a new recipe (but didn't tell him they were healthy or what was in them). He said they were good and gobbled them up. This will ...

The basic recipe is great, I played with it a bit and now I have the best tasting protein waffles I ever made with a nice waffle like texture, not so rubber like the usual protein pastries. I r...

Five stars simply because my anti-healthy kids love these waffles. Not for waffles and peanut butter, my kids would perish so they know their waffles. I've tried other sneaky chef recipes and...

Excellent healthy recipe for high protein, low fat, and great taste. I used 3 whole eggs and 2 whites. I added 1/4tsp baking powder.