Jake's Chili-Soup
Servings Per Recipe: 4
Calories: 528.8
% Daily Value *
protein: 26.1g 52 %
carbohydrates: 73.7g 24 %
dietary fiber: 20.8g 83 %
sugars: 13.7g
fat: 16.2g 25 %
saturated fat: 9.8g 49 %
cholesterol: 38.6mg 13 %
vitamin a iu: 12349IU 247 %
niacin equivalents: 3.8mg 29 %
vitamin b6: 0.3mg 21 %
vitamin c: 25.7mg 43 %
folate: 136.4mcg 34 %
calcium: 420mg 42 %
iron: 9.3mg 52 %
magnesium: 69.6mg 25 %
potassium: 1066.9mg 30 %
sodium: 1804mg 72 %
thiamin: 0.4mg 38 %
calories from fat: 146.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.