Balsamic Vinegar Tofu and Asparagus Pasta Salad
Servings Per Recipe: 6
Calories: 497.9
% Daily Value *
protein:
20.4g
41 %
carbohydrates:
64.4g
21 %
dietary fiber:
5.1g
20 %
sugars:
6.6g
fat:
19.4g
30 %
saturated fat:
5.9g
29 %
cholesterol:
22.3mg
7 %
vitamin a iu:
1243.1IU
25 %
niacin equivalents:
8.5mg
65 %
vitamin b6:
0.4mg
22 %
vitamin c:
19mg
32 %
folate:
215.8mcg
54 %
calcium:
361.3mg
36 %
iron:
7.4mg
41 %
magnesium:
76.1mg
27 %
potassium:
554.4mg
16 %
sodium:
297.7mg
12 %
thiamin:
0.2mg
19 %
calories from fat:
174.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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