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Steel Cut Oats with Blueberries and Lemon Zest

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"Easy, vegan, healthy. This is also great with orange zest and dried cranberries. Add walnuts or almonds for some crunch. You can substitute almond milk or soy milk for the coconut milk, if desired."
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8 h 15 m servings 252 cals
Original recipe yields 4 servings

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  1. Stir coconut milk, oats, chia seeds, lemon zest, and vanilla extract together in a bowl. Cover the bowl with plastic wrap and refrigerate, 8 hours to overnight.
  2. Heat oats mixture in the microwave until warmed-through, about 1 minute. Top with blueberries.

Nutrition Facts

Per Serving: 252 calories; 6.7 g fat; 41.6 g carbohydrates; 6.6 g protein; 0 mg cholesterol; 4 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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