Salt-Free Seasoning


This salt-free seasoning is a great alternative to salt for those on a low-salt or heart-healthy diet.

Prep Time:
5 mins
Total Time:
5 mins


  • 2 tablespoons garlic powder

  • 2 tablespoons onion powder

  • ½ teaspoon ground black pepper

  • ½ teaspoon dried parsley

  • ½ teaspoon dried basil

  • ¼ teaspoon dried oregano

  • teaspoon ground cumin

  • teaspoon dry mustard

  • 1 pinch cayenne pepper

  • 1 pinch dried rosemary

  • 1 pinch celery seed


  1. Whisk together garlic powder, onion powder, black pepper, parsley, basil, oregano, cumin, mustard, cayenne pepper, rosemary, and celery seed in a bowl until well combined.

Nutrition Facts (per serving)

4 Calories
1g Carbs
0g Protein
Nutrition Facts
Servings Per Recipe 30
Calories 4
% Daily Value *
Sodium 1mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Vitamin C 0mg 1%
Calcium 4mg 0%
Iron 0mg 1%
Potassium 13mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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