A new twist on regular egg salad! This is so good and I am always asked for the recipe. Hope you enjoy it as much as we do! Serve on lettuce leaves or your favorite cracker.
I make this with a few adjustments as it for only one. I cut the amount of Avacaodo and egg in half. Omit the tomatoes and use medium salsa. Chop Avacaodo first and squeeze lime over it and stir to keep it from turning dark.,add egg and the rest of the ingredients , cut back on mayo. I didn't use the sour creme every time I make it. Adjust to personal taste. Don't get it to wet. I put it on toast for a high protein breakfast.
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I make this with a few adjustments as it for only one. I cut the amount of Avacaodo and egg in half. Omit the tomatoes and use medium salsa. Chop Avacaodo first and squeeze lime over it and stir to keep it from turning dark.,add egg and the rest of the ingredients , cut back on mayo. I didn't use the sour creme every time I make it. Adjust to personal taste. Don't get it to wet. I put it on toast for a high protein breakfast.
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I made the salad skipping the spicy ingredients because of my taste preferences. I really liked it. Typically I would categorize egg salad as a main dish but adding the avocado made it more of a dip. I served it to my husband (a creature of habit) on toast and he only like it so-so. However my daughter and I ate it on crackers (Wheat thins to be specific and later saltines) and we loved it. I usually use a whole lot more mayonnaise in egg salad but the avocado reduced the need. It's a hit that I'm bringing to my next family barbeque as a dip. For me the added benefit is that it's vegetarian so works very well for my vegetarian family members.
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This was very good. I think I'll cut back on the sour cream and mayo next time but as it was my family enjoyed it. Thank you Tracy918 for your recipe.
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Substituted plain non-fat yogurt for sour cream and cooked onion first as I don t care for raw onions. Yogurt adds a little tang to it. Loved it even though I am just now starting to eat avocados
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I liked it! Used Miracle Whip instead of mayo. Will add a little more lemon juice and salt next time. I like the suggestion I read I about using Salsa instead of the tomatoes and the hot sauce. Had it on toast... good healthy breakfast.
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Excellent! This is one of the best egg salad variations I've ever made. Great as written (I did add more hot sauce) but would make a base for just about any other variant You could come up with.
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
I make this with a few adjustments as it for only one. I cut the amount of Avacaodo and egg in half. Omit the tomatoes and use medium salsa. Chop Avacaodo first and squeeze lime over it and stir to keep it from turning dark.,add egg and the rest of the ingredients , cut back on mayo. I didn't use the sour creme every time I make it. Adjust to personal taste. Don't get it to wet. I put it on toast for a high protein breakfast.
I made the salad skipping the spicy ingredients because of my taste preferences. I really liked it. Typically I would categorize egg salad as a main dish but adding the avocado made it more of a dip. I served it to my husband (a creature of habit) on toast and he only like it so-so. However my daughter and I ate it on crackers (Wheat thins to be specific and later saltines) and we loved it. I usually use a whole lot more mayonnaise in egg salad but the avocado reduced the need. It's a hit that I'm bringing to my next family barbeque as a dip. For me the added benefit is that it's vegetarian so works very well for my vegetarian family members.
Substituted plain non-fat yogurt for sour cream and cooked onion first as I don t care for raw onions. Yogurt adds a little tang to it. Loved it even though I am just now starting to eat avocados
I liked it! Used Miracle Whip instead of mayo. Will add a little more lemon juice and salt next time. I like the suggestion I read I about using Salsa instead of the tomatoes and the hot sauce. Had it on toast... good healthy breakfast.
Excellent! This is one of the best egg salad variations I've ever made. Great as written (I did add more hot sauce) but would make a base for just about any other variant You could come up with.
