Panko Crusted Halibut with White Serrano and Cilantro Sauce
Servings Per Recipe: 4
Calories: 610.8
% Daily Value *
protein: 45g 90 %
carbohydrates: 36.4g 12 %
dietary fiber: 1.1g 4 %
sugars: 0.8g
fat: 34.2g 53 %
saturated fat: 10.6g 53 %
cholesterol: 184.4mg 62 %
vitamin a iu: 1651.3IU 33 %
niacin equivalents: 18.5mg 142 %
vitamin b6: 0.6mg 40 %
vitamin c: 6mg 10 %
folate: 71.8mcg 18 %
calcium: 175.2mg 18 %
iron: 13.6mg 76 %
magnesium: 173.6mg 62 %
potassium: 1001.4mg 28 %
sodium: 1170.2mg 47 %
thiamin: 0.3mg 27 %
calories from fat: 307.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.