Gracie's Amazing Vegetarian Burritos

4.1
(13)

These are quick and easy to make, as well as incredibly tasty and filling. One of my husband's very favorite dishes, he always stuffs himself with one too many! Serve with grape tomatoes, shredded cheese, chopped lettuce, sour cream, and fresh guacamole. You can use any wrap instead of the flour tortillas, if desired.

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Prep Time:
20 mins
Cook Time:
10 mins
Total Time:
30 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 tablespoon olive oil

  • 1 onion, chopped

  • 1 tablespoon minced garlic

  • 1 tablespoon chili powder, divided

  • 2 teaspoons ground black pepper, divided

  • 2 teaspoons cayenne pepper, divided

  • 1 teaspoon ground cumin

  • 1 cup canned pinto beans, rinsed and drained

  • 1 cup canned black beans, rinsed and drained

  • 1 cup frozen corn, thawed, drained

  • 1 cup cooked brown rice

  • 6 burrito-size flour tortillas

Directions

  1. Heat oil in a large skillet or wok over medium-high heat. Cook and stir onion, garlic, 1 1/2 teaspoons chili powder, 1 teaspoon black pepper, 1 teaspoon cayenne pepper, and cumin in hot oil until onion softens, 3 to 5 minutes.

  2. Stir pinto beans, black beans, corn, and rice together in a bowl. Add bean mixture to skillet 1 cup at a time, stirring well after each addition. Stir remaining chili powder, black pepper, and cayenne pepper into beans mixture, reduce heat to medium, cover the skillet with a lid, and cook, stirring as necessary, until heated through and flavors blend, 3 to 5 minutes.

  3. Spoon 1/6 of the bean mixture in a line across the middle of 1 tortilla. Fold opposing edges of the tortilla to overlap the filling. Roll 1 of the opposing edges around the filling into a burrito. Repeat with remaining bean mixture and tortillas.

Nutrition Facts (per serving)

394 Calories
9g Fat
67g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 394
% Daily Value *
Total Fat 9g 12%
Saturated Fat 2g 10%
Sodium 746mg 32%
Total Carbohydrate 67g 24%
Dietary Fiber 9g 33%
Total Sugars 3g
Protein 13g
Vitamin C 7mg 33%
Calcium 146mg 11%
Iron 5mg 27%
Potassium 500mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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