Rating: 4.5 stars
93 Ratings
  • 5 star values: 52
  • 4 star values: 35
  • 3 star values: 3
  • 2 star values: 3
  • 1 star values: 0

I love kale, but my husband hates it. Cooking it quickly with olive oil and minced garlic is the only way he'll eat it.



Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Soak kale leaves in a large bowl of water until dirt and sand begin to fall to the bottom, about 2 minutes. Lift kale from the bowl without drying the leaves and immediately remove and discard stems. Chop the kale leaves into 1-inch pieces.

  • Heat olive oil in a large skillet over medium heat; cook and stir garlic until sizzling, about 1 minute. Add kale to the skillet and place a cover over the top.

  • Cook, stirring occasionally with tongs, until kale is bright green and slightly tender, 5 to 7 minutes.

Nutrition Facts

87 calories; protein 3.7g; carbohydrates 11.4g; fat 4.2g; sodium 48.3mg. Full Nutrition