I make this for breakfast every morning. It gets its sweetness from the tart frozen raspberries and pineapples. Add more soy milk if smoothie is too thick. Ingredients fit best in a regular size blender.

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Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
1
Yield:
1 servings
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend kale, soy milk, spinach, banana, raspberries, and pineapple together in a blender until smooth.

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Nutrition Facts

377 calories; protein 15.2g 30% DV; carbohydrates 73.3g 24% DV; fat 5.8g 9% DV; cholesterolmg; sodium 208.1mg 8% DV. Full Nutrition

Reviews (3)

Read More Reviews

Most helpful positive review

Rating: 5 stars
01/04/2017
So delicious Read More

Most helpful critical review

Rating: 3 stars
08/03/2015
I normally use spinach and kale in my smoothies (groovy green smoothie on AR) and I didn't make any changes. I just didn't care for this smoothie at all. I may have used less kale than what was called for but adding more wouldn't have made it taste better either. Read More
(1)
3 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 3 stars
08/03/2015
I normally use spinach and kale in my smoothies (groovy green smoothie on AR) and I didn't make any changes. I just didn't care for this smoothie at all. I may have used less kale than what was called for but adding more wouldn't have made it taste better either. Read More
(1)
Rating: 5 stars
01/04/2017
So delicious Read More
Rating: 5 stars
09/23/2016
Great Read More
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