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Spinach and Banana Power Smoothie
January 14, 2018

Wow—this was amazing and uses ingredients I almost always have on hand. What a great way to get extra veggies in. I now make this several times a week so keep frozen strawberries and blueberries on old bananas and bags of fresh spinach in the freezer to make the smoothies cold without adding ice. I only use 1/4-1/5 banana to add a touch of sweetness without lots of carbs. And I add 1 TB of a healthy seed mix (chia/flax/hemp) to make it extra filling and add protein, fiber and iron. I use soy milk and two big handfuls of spinach. Thanks for the basic recipe—it’s a winner!

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