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Easy, Healthy Kale Salad

Rated as 4.82 out of 5 Stars

"It is so easy to make and healthy. It is delicious; my family loves it. I take it to summer picnics and everyone raves."
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30 m servings 229
Original recipe yields 4 servings


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  1. Place kale in a large bowl. Drizzle balsamic vinegar, olive oil, and lemon juice over the top; toss to coat. Add almonds and salt; toss to combine. Cover the bowl with plastic wrap and refrigerate until flavors combine, 15 to 30 minutes.

Nutrition Facts

Per Serving: 229 calories; 21.8 7.5 1.8 0 93 Full nutrition

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Read all reviews 8
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Easy and yummy. I massaged the dressing into the kale to make it more tender.

No changes. Just followed the recipe. A great way to serve kale.

I introduced my Italian MIL to kale with this salad. She really enjoyed it, as we all did.

This was really really good. Had never had kale before but am trying to eat healthier and this seemed like a good recipe. Added some chicken and avocado and it made a complete meal.

This was delicious. I substituted walnuts for the almonds and massaged the dressing into the leaves. Super easy and really yummy!

Delicious and easy!

Simple and delicious! I toasted my almonds and added chopped chicken to make it a meal.

I didn't use almonds but add shredded carrots, cubed cucumbers and spinach. Tastes great!