Skip to main content New<> this month
Get the Allrecipes magazine

Melissa's Kale Salad

Rated as 4.25 out of 5 Stars
1

"Very delicious salad with kale, apple, cilantro and red onion."
Added to shopping list. Go to shopping list.

Ingredients

30 m servings 278
Original recipe yields 6 servings

Directions

{{model.addEditText}} Print
  1. Stir kale, apples, avocados, tomatoes, red onion, and cilantro together in a bowl.
  2. Whisk olive oil, cider vinegar, garlic, oregano, salt, and black pepper together in a bowl until dressing is smooth and thickened. Pour dressing over kale mixture and toss to coat completely.

Nutrition Facts


Per Serving: 278 calories; 17.8 29.6 6.9 0 101 Full nutrition

Explore more

Reviews

Read all reviews 2
Most helpful
Most positive
Least positive
Newest

Don't be afraid to use more than just a pinch of the oregano and going heavy on the salt and pepper. I love the sweetness of the apple with the kale. I almost wanted to add just a little bit o...

as it happens, i was elbow deep in preparing this salad when unexpected guests showed up at our front door. i created pretty photos and served it up for lunch, and they all begged for the recip...